​Services
Brave Performance Coaching provides science-backed mental performance and sports psychology coaching services for athletes in individual sports, such as powerlifting, Olympic lifting, bodybuilding, track & field, wrestling, and more.
Every program is fully individualized and designed to address your unique needs to develop mental skills, resilience, and promote performance. Your program will be tailored to your sport and competition schedule.
It is a major priority for Brave Performance Coaching to make sports psychology coaching accessible and affordable to athletes. Sliding scale and flexible programming options are available to support athletes with a financial need.
Discounts are available for student athletes and qualified first responders/teachers/military.
​
Additionally, a limited number of athlete awards are available for zero-cost coaching. Athletes are encouraged to reach out to discuss what options are available for their budget. Schedule a free intro call to discuss these options.
DISCLAIMER: Coaching is NOT therapy or counseling, mental health treatment, medical care, or crisis intervention. Your coach will not diagnose or treat any condition. You are always responsible for your own decisions, actions, and results.
​Monthly Performance Foundation Program
​Monthly mental performance and sports psychology coaching programming. Tailored to your goals and your sport. Includes a monthly coaching session, messaging support between sessions, and custom skills programming.
​
​Typically beginning at $100/month. Inquire for flexible pricing options.
1:1 ​Coaching Session
Individual sports psychology and mental performance coaching sessions. Deep dive into mental obstacles and barriers to performance in your sport and collaboratively discuss approaches and strategies to address them.
Typically beginning at $65/session. Inquire for flexible pricing options.
Standalone Programming
Monthly mental skills programming customized to your needs and sport. Email and messaging support available to answer questions and make updates as needed. This can be aligned with your competition schedule or off-season.
​
​Typically beginning at $65/month. Inquire for flexible pricing options.
Competition Support Package
Day of (or day before) session for mental performance support for competition. Includes custom day of competition plan for mental performance. May include step-by-step mental performance plan, sports psychology exercises and drills, timing, worksheets, etc.
​
​Typically beginning at $85 per competition. Inquire for flexible pricing options.